Sunday, April 10, 2011

Sweet potato!

As a side dish I made a sweet potato/fennel bulb dish - pretty good.
Cut sweet potato and fennel bulb into little chunks
melt some butter in a cast iron skillet (or other oven-proof skillet)
pan-fry potatoes, fennel in butter.  Add a few of the fennel fronds, some parsley and black pepper.  I also added some seasoned salt (yum!).

Place in oven at 350F for an hour..

Today I will try and make a black bean with Worcestershire sauce and/or Molasses.  I know that's a lot of beans, but I will freeze them in small portions.  I can eat them next month, then :)  If it tastes good, I will post it!


No comments:

Post a Comment